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A monthly session on Saturday mornings 09:00-11:30 at Niku Naku sauna in Bala by Llyn Tegid.We go for a short wander to a nearby area for our movement session surrounded by nature followed by sauna (there is also time for a swim in the lake).
Start your day with a 45 minute movement session inspired by qigong&yoga in nature by Llyn Tegid followed by a peaceful, private 80 minute sauna at Niku Naku. Aamusauna literally translates as morning sauna and my personal favourite time to enjoy löyly.
Limited spaces available, £30pp - book here www.anjayoga.co.uk/sauna
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Event Venue
niku-naku sauna, Llyn Tegid, Bala, LL23 7SR, United Kingdom
Tickets
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