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Join Us For A Yoga Workshop!Incorporating The 8 Limbs of Yoga Into Your Practice -
A Mindful Approach On The Mat
Saturday August 16th
12pm - 2pm
The 8 Limbs of Yoga encompass the underlying principles of yoga philosophy. Learn how to incorporate them into your daily practice and discover how to make yoga more than simply exercising.
Expanding your knowledge of yoga creates a richer and more meaningful experience each time you step on the mat…and gives you more tools to take with you when you go.
The 8 Limbs of Yoga provide a framework of ideas that you can may chose to adopt as a lifestyle - allowing you to move through your days with more ease and grace as obstacles become less daunting, relationships improve, and stress is transformed.
Workshop is $35. A handout will be provided along with a list of resources. This event is open and accessible to all levels of practitioner. There will be discussion about the 8 Limbs of Yoga and an opportunity to incorporate these ideas into a practice.
Kat Wheatley is a Yoga Professional with a decade of teaching experience and over 1000 hours of training. She is registered as a Continuing Education Provider with Yoga Alliance and will be a Certified Yoga Therapist at the end of the month. She offers private session at Key Largo Yoga.
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Event Venue & Nearby Stays
99198 Overseas Hwy Ste 9, Key Largo, FL, United States, Florida 33037
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