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This workshop invites therapists and dietitians to experience the kind of movement we offer clients recovering from disordered eating and body image distress. Through guided, trauma-informed, anti diet culture, and size-inclusive movement practices, you’ll gain a felt sense of how movement can support embodiment, connection, and self-trust.Our goal is to create a space for connection between providers—so you can experience our approach firsthand, ask questions, and build confidence in referring clients to a movement environment rooted in inclusivity and care. You’ll learn practical tools for embodiment and regulation throughout.
We will start with a meet and greet with light snacks, so that folks can get to know each other, shift into movement (you’ll want to wear comfortable clothing), and then end with a discussion about size inclusive and trauma-informed movement. The movement will include light strength training, yoga, and restorative yoga. Chairs will be provided as an option for the movement portion of the workshop.
Sliding scale cost: $14, 24, 34
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Event Venue & Nearby Stays
219 South East St, Raleigh, NC, United States, North Carolina 27601
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