About this Event
Welcome to A Thriver's Guide to the Menopause event!
Join us for an informative session at Fitness First where we will learn how to make lifestyle changes to feel energised all day, overcome weight gain and to sleep soundly. Embrace the menopause journey and make self-care a priority during this transformative phase of life.
Anna, a qualified Holistic Health and Wellbeing Coach, will share insights and experiences to help you embrace this new chapter and thrive in your own unique way. Connect with like-minded individuals, ask questions, and leave feeling empowered and inspired.
Don't miss out on this opportunity to gain valuable knowledge as you embark on your menopause journey. We look forward to seeing you there!
Event Venue & Nearby Stays
Fitness First, 78-81 Queens Road, Brighton and Hove, United Kingdom
GBP 0.00