Advertisement
May 31st @ 19:00 - 22:00450 for members // 550 for non members
The inner child can often recall good experiences as well as childhood fears, traumas, neglect or significant loss. It can be hard to pinpoint the exact event that is tugging at us, but we can start to notice our internal patterns that have left us a subconscious “bread crumb trails” when we start to explore our inner world.
On January 12th, Suraya Sam invites you to cultivate a relationship with your Inner Child through Somatic Yoga & Gong Therapy at Tid for Yoga.
We will be;
Getting in touch with your inner child, beginning a dialogue, and developing a relationship with it.
Beginning to really listen in, and learn about your inner child’s needs, pains, hopes, dreams and taking steps to making them happen.
Accessing the inner child to relieve the burdens and invite hope and joy.
This 3-hour bespoke ceremony is curated to support you in getting in touch with your inner child through Somatic Yoga & Gong Therapy.
Somatic Yoga is ‘yoga from the inside’. The focus is on sensing your way in and out of the poses. It differs from other styles of yoga because it focuses on how movements feel to you from inside, rather than how they look to anyone else. It’s about being gentle, mindful, and deeply sensing your body in every moment−without any pushing, achieving, or trying to get somewhere.
Gong Therapy offers a psycho-acoustic gateway to altered states of awareness and consciousness (alpha to theta). It’s an amazing healing tool because the frequencies surpass the intellectual part of the brain and travel to the core of the nervous system activating the parasympathetic nervous system and prompting the body to heal and detoxify. Gong Therapy is not only an auditory experience you listen to relax the mind, but a parasympathetic somatic experience that relates directly to the body’s healing.
Suraya’s goal is for you to tap in to how your inner child is doing, and offer it some tender care and find a way to meet its needs. Often, doing this helps give clarity on what needs to shift in order for you to move forward. As well, this internal process often soften the resistance and “stuckness” you are feeling in your adult life.
About your Facilitator:
Suraya Sam is the co-creator for House of Ascend. She is a certified Educator, Trainer and Facilitator with over 14 years of experience in Yoga, Meditation, Chakra Therapy, Pranayama, Gong Meditation, Gong Nidra and Aromatherapy. She augments elemental tools such as Mantras, Therapeutic Musical Instruments, Therapeutic Essential Oils, Botanical Flower Baths & Showers, Botanical Essences, Herbal Elixirs, and Sacred Smoke as part of her bespoke offerings. This wisdom and knowledge was passed down to her from generations of holistic practitioners in her family. Her Dharma is guided by her mother who practices Sufism, Pachamama and Huachuma Plant Medicine Ceremonial Journey in the Sacred Valley of Peru.
Before you attend this exclusive ceremony, here are a few things to note:
1) Kindly fast from alcohol as alcohol lowers your vibration which might cause negative energy to accumulate in your energy field.
2) Please come 10 minutes earlier so you will have sufficient time for the cleansing ritual and arrive at the right mind frame before we begin.
3) You may bring a journal to record your experiences, and keep track of your journey.
Should you need any clarity, please do not hesitate to reach out.
My world to yours,
Suraya Sam
Advertisement
Event Venue & Nearby Stays
Tid for yoga, Øvregaten 25, 5003 Bergen, Norge,Bergen, Hordaland, Norway
Tickets
