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This is a low impact class for Seniors ages 65+. This class will focus on balance, flexibility, some cardio along with self-defense.About this Event
Our staff is certified to teach techniques for all fitness levels. Senior are welcome to use chairs, canes, walkers or any other support needed.
Unfortunately, we do not have wheelchair access capabilities but our staff is there to assist upon entering.
For more information on this and other classes offered visit us at
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Event Venue & Nearby Stays
Legacy Taekwondo Academy, 2200 West 21st Place, Chicago, United States
Tickets
USD 6.00