Name: A Restorative Retreat: Filling Your Cup (10 credits)
Start: 2024-04-27T10:30:00-04:00
End: 2024-04-28T16:30:00-04:00
Location: Lotus Pond Center for Yoga and Health

A Restorative Retreat: Filling Your Cup (10 credits)

A Restorative Retreat ~ Refilling Your Cup
with Lynda Savidge
April 27-28, 2024
Sat 4/27: 10:30am - 4:30pm (1 hour lunch break)
Sun 4/28: 10:30am - 2:30pm (30 min lunch break)

Full Weekend Cost: $200
Option to attend Saturday Only: $120
(workbook and audio meditations included in full weekend price)
*workshops are non-refundable
*10 hours CEU’s are offered for continuing education (YACEP)
Course Description:
Refilling Your Cup Retreat is lovingly designed to help you “push pause” on the energetic and physical pulls of everyday life. Allow Lynda to guide you through a personalized healing experience, nourishing you on all levels.
Lynda creates a sweet space of comfort where you can soften. breathe, and be at ease. In this sacred space, you can see your unique and precious magic. Then you can lovingly care for it. When you rekindle your beautiful spark, you come home to yourself, renewed.
Rediscover: Your peace and serenity with practices you can continue at home
Revitalize: Tools to re-energize your mind/body/spirit
Renew: Essential oils to balance, calm, energize and harmonize
Reclaim: Your power through self-care from a core of self-love
Restore: Delicious restorative yoga practices
Rebalance: Chakra meditation (with audio to keep practicing at home)
Allow Lynda to remind you that you are already perfect, and deserving of the nourishment I have planned for you. Let’s Refill Your Cup to the brim.
About Your Teacher:
Lynda Savidge E-RYT 200/RYT 500 * YACEP * Reiki Master Teacher * MT
Lynda is a Yoga Teacher/Educator and Reiki Master Teacher blessed to have trained with a wide variety of amazing healers over her life. Lynda’s Dharma (life purpose) is to assist people in feeling better, more peaceful. She sets space for you to embrace loving kindness, harmony and balance. This is the reason she has been immersed in the healing community for decades, and always will be.