Name: A Psychotherapist’s Guide to Expressing Female Rage
Start: 2026-01-07T19:00:00+00:00
End: 2026-01-07T21:30:00+00:00
Location: Brighthelm Centre

$A Psychotherapist\u2019s Guide to Expressing Female Rage$

Join psychotherapist and international author Jennifer Cox to explore women’s hidden rage, why it matters, and how to release it. With Q&A.
About this Event

What if you're not depressed? What if you don't have chronic fatigue? What if you're just... angry? Jennifer Cox has started the conversation we never thought would happen. Her book, Women Are Angry (The Times and Sunday Times Best Self-Help Book of the Year) has gone global. And now is your chance to get involved.

This talk is an engaging and vital introduction to women's rage. Historically, we've been told we need to be polite, kind and gentle. We're good girls, thoughtful daughters and caring partners. Despite what we might be going through, or what we might have wanted for ourselves. We certainly haven't been taught a vocabulary for expressing our rage about what this pressure places on us. And not talking has made us sick, both mentally and physically. Join Jennifer to find out why your rage has been hiding... and how to let it out.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

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Speaker Bio:

Jennifer Cox is an award-winning forensic psychotherapist and international author. She is a leading voice on mental health and feminism, with a London-based psychotherapy practice specialising in treating women and their undiagnosed anger. Her podcast, Women Are Mad, became a global hit in just a year, with guests including Sophie Ellis-Bextor, Philippa Perry and Jameela Jamil. Jennifer has spoken on topics as diverse as trolling, incel culture, climate anxiety, overdiagnosis and impact of AI. She now runs multiple monthly processing groups and continues to expand the Women Are Mad brand.

Testimonials from our guests

⭐ Seed Talks created a friendly and inclusive atmosphere, it was a really wonderful experience. Thank you Seed Talks for facilitating such a powerful and important platform. 100% recommend you check out a Seed Talk near you! - Anna F.

⭐ Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for ones self improvement. It's like Ted Talks, but cooler? And more accessible! - Eva W

⭐I've attended a few of your talks over the past few months and have absolutely loved them so first of all thank you so much for bringing joy and understanding to the world of neuroscience. - Joe F