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✨Special Event✨Trauma-Informed Yoga + More
There’s a version of you that exists outside of being needed.
She’s still there.
She just doesn’t always get the space.
This morning is for her.
For the part of you that’s tired.
The part that gives so much.
The part that might not even know what it needs anymore.
This workshop is guided by Brittney Fehr(she/her), Clinical Counsellor, who brings a trauma-informed approach rooted in choice, safety, and self-trust.
This isn’t about doing it “right.”
It’s about noticing what feels right for you.
Through gentle movement and guided reflection, this space is about coming back to yourself in a way that feels safe and real.
No pressure. No expectations. Just support.
→ Moment For Moms (Dog Moms Included)
📅Date: Sunday, May 3, 2026
⏰ Time:9:00 - 11:00 AM
💻 Where: 220-3993 Henning Dr, Burnaby, BC V5C 6P7
💲Cost: $40
🧘🏽♀️Spots: 10 Available
💐 Included: Mats + Refreshments + Curated Gift Bags made with you in mind (shoutout to our lovely community partners)
👉 Spots are limited - register through the link in bio or email us at [email protected]
#mothersday #mentalhealthformoms #wellnessformoms #traumainformedyoga #CommunityConnection
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Event Venue
220-3993 Henning Drive, Burnaby, BC, Canada, British Columbia V5C6P7
Tickets
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