A Moment of Calm Yoga Workshop

Sat Jan 18 2025 at 10:00 am to 12:00 pm UTC+00:00

Crown Hill Community Centre | Pontypridd

Yoga Journey with Beth
Publisher/HostYoga Journey with Beth
A Moment of Calm Yoga Workshop
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Join me for a Moment of Calm Yoga workshop this January, designed to help you reset after the busy holiday season. Set in a peaceful, nurturing environment, this session will guide you through gentle flows and mindful breathing techniques to restore balance and tranquility. It’s the perfect opportunity to reconnect with your body, release holiday stress, and start the new year with a clear, centered mind. All levels are welcome as we focus on relaxation, mindfulness, and self-care.
Investment £15
Contact me on 07967 383302 or email [email protected] to book your space 🙂
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Crown Hill Community Centre, Pontypridd, United Kingdom

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