A Mindful Rejuvenation Experience- Montauk Day Retreat at Sole East Resort

Join Clarity Mind Studio with host Michelle Madonna for a mindful morning of aromatherapy, positive affirmations, guided meditation, slow flow movement and Reiki energy healing.

Slow flow movement will be taught by Katherine Shapiro, a One Ocean Yoga certified teacher and movement educator.

Immerse yourself in a comfortable sanctuary with healing music in an indoor beautiful sunlit room overlooking the gardens at Solé East Resort in Montauk.

Includes guidance on how to cultivate a mindful life and a gift bag!

Option to stay for a lovely outdoor garden lunch at 1pm. The Seasalt Restaurant on the property. (cost of $77 which is not included and to be purchased at later date). Sample menu shown in the "Good to Know" section below.

Info: Arrival, welcome and getting settled into the space. Followed by chakra aromatherapy, positive affirmations and a guided meditation to ground you in the present moment.

Info: Move your body, stretch and experience this simple and gentle body movement class designed to relieve stress and tension in the body.

Info: Experience pure relaxation as you lay down and settle in to a cozy sanctuary with pillows and blankets. All you have to do is relax as you receive group energy healing.

Info: Optional lunch. Contact host to pay and book. Please notify host by June 26th if you would like this option.

Event Venue & Nearby Stays

Sole East Resort, 90 2nd House Road, Montauk, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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