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Join us to open your heart, reconnect with gratitude in the deepest way and experience the deep nourishment that comes from an immersion in spiritual sound. What it's all about: Kirtan is a call and response musical meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Bathing in and singing these powerful transcendental sound vibrations cleanses the heart and the mind and brings peace to the soul.
We’ll share food at the start of the program. At 7pm, we’ll open our meditation with a guided breathing practice and a resonant mantra circle that takes you deep into a meditative space. Then, sing along with ancient mantras in a call and response format.
Beginners highly encouraged, all ages, voices and experiences welcome!
Venue: 133 Southwest 2nd Avenue #300 Portland, OR 97204 United States.
Parking: There is street parking which is free after 7pm as well as open air lots nearby. This part of town empties out after working hours so there are usually plenty of spaces within 1-2 blocks
Public transport: Pause Meditation is just around the corner from the Blue Line at SW Oak and 1st.
Accessibility: The venue is ADA accessible (we’ll be on the third floor with an elevator and no stairs necessary). We will have floor pillows and some seating. If you aren’t comfortable sitting on the floor, please come on the earlier side to reserve a chair (you’re welcome to come as early as 6pm)
Food: We’re bringing a plant-based Thanksgiving feast tonight. If you’d like to help make food, please text Shanti at 808.726.5387
Bringing guests: Please do! Just ask them to RSVP separately or RSVP for them with their name and email address so that we can get an accurate headcount. Kids are welcome (no RSVP needed).
How to support: A $20 suggested donation helps us cover the costs of food and our sound system as well as other ongoing costs, and is always deeply appreciated (NOTAFLOF)
Feel free to text Chay directly at 808.369.6320 with any additional questions.
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Event Venue & Nearby Stays
133 SW 2nd Ave, Portland, OR 97204-3524, United States
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