A Journey Through the Chakras Workshop - Journey 3- the Solar Plexus Chakra

This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series.

Join me for the third workshop in our 2026 Chakra Journey Series, where we turn our attention to the Solar Plexus Chakra (Manipura) — the centre of personal power, self-worth, confidence, and inner fire.

When the solar plexus is balanced, we feel motivated, clear, decisive, and able to act from our authentic self. When it’s depleted, we may feel stuck, self-doubting, overwhelmed, or disconnected from our personal power.

In this workshop, we’ll use Kundalini Yoga, breathwork, meditation, and sound to gently awaken and strengthen this vital energy centre.

This workshop is for:

• Anyone feeling disconnected from their confidence or motivation
• Those wanting to strengthen self-belief and personal power
• People seeking balance, clarity, and energetic renewal

This is a supportive, welcoming space where you can move, breathe, rest, and reconnect with your inner fire — without pressure or expectation.

What to expect:

🧘‍♀️ Kundalini Yoga - to activate the solar plexus chakra: 1.30pm – 3.00pm

☕ Break: Herbal tea, healthy snack & oracle cards

🎶 Gong Bath - a restorative practice to integrate and calm the nervous system: 3.30pm – 4.30pm

✨ Come for yoga or the gong bath, or enjoy the full workshop experience.

💫Open to all levels – no experience with yoga or sound healing needed.

💫 Bring an open heart, a yoga mat, blanket, water bottle and anything you need to feel cozy + supported.

Investment:

$35 Yoga | $30 Gong Bath | $55 Both

Come as you are — and leave feeling clearer, stronger, and more connected to yourself. 💛

Info: Move, breathe, and reset your energy with a nourishing Kundalini Yoga practice to clear the mind, reset your energy, and reconnect with your body. No prior experience necessary - open to all levels.

Info: Soothe your nervous system and bathe in the healing frequencies of the gong. This is a deeply restful, restorative session — no movement required, just lie back and receive.

Event Venue & Nearby Stays

Lotus Yoga Centre & Retreat, 91 Ruapehu Street, Paraparaumu, New Zealand

Concerts, fests, parties, meetups - all the happenings, one place.

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