About this Event
January invites a quieter kind of beginning. A moment to pause, soften, and listen inward before moving forward. This 90-minute breathwork and sound journey is an invitation to release what no longer needs to be carried from the past year, settle the nervous system, and gently reconnect with your body and inner rhythm.
Through conscious connected breath, grounding guidance, and supportive sound, we create space for rest, clarity, and renewal. There is no pressure to set intentions or have answers. Simply an opportunity to arrive, breathe, and allow what is ready to shift to do so in its own time. This is a restorative and nourishing practice, suitable for all levels of experience.
What to Expect
We’ll begin by gently connecting with the body, arriving into presence and awakening awareness. A meditative sound journey will follow, opening the heart and creating spaciousness for deeper rest. The heart of the experience is a 40-minute Conscious Connected Breathwork session—an invitation to release old patterns, meet unspoken emotions, and reconnect with the deep wisdom already within you. We’ll end with a sharing circle to integrate and connect in community.
Led by Breathwork Facilitator Nadia from the Healing Journeys, this session includes:
✨ Embodiment practice – Reconnect with your body and gently open emotional pathways
✨ Sound Meditation – Rest into healing frequencies that calm the nervous system and open the heart
✨ Conscious Connected Breathwork – Journey inward through the breath to release, restore, and realign
Event Details
Saturday 17 January 2026 @ 4:00 – 5.30PM (Please arrive by 3:50 PM – no late entry)
50 Hill Rise, Richmond
We can’t wait to breathe with you and see what unfolds. ❤️
Event Venue & Nearby Stays
50 Hill Rise, 50 Hill Rise, Richmond, United Kingdom
GBP 22.00 to GBP 26.00
