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For this class, experienced yoga teacher and reiki practitioner Jen Peterson will share nature poems while you rest in postures allowing you to receive the vibrations and meaning of the poems in a state of deeper consciousness.This free yoga class is gentle and accessible to all bodies. Restorative yoga is a style of yoga involving resting in gentle floor based postures for several minutes to allow the nervous system and the body’s tissues to soften and relax. It is a great way to decompress as you head into the weekend.
Bring your own mats if possible, some will be available for use if you don't have one. All other props are provided.
limited to 8 people
Register here: https://jenpeterson.offeringtree.com/offerings/somatic-poetry
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Event Venue
Yoga Grace - 8A Main Street, Bristol, VT (above Cubbers), United States
Tickets
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