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Inspired by A Bit Much by Lyndsey Rush this special class is an invitation to take up space exactly as you are—tender, overflowing, complicated, radiant, and wonderfully a bit much. Rooted in the spirit of poetry, radical acceptance, and humor this offering honors the parts of ourselves we’re often told to tone down.We’ll move through a 60-minute yoga flow designed to help you release what weighs heavy, reconnect to your body, soften into self-compassion sprinkled with moments of comedic relief. Includes a special gift honoring the parts of us that are a bit much.
6:00 - 7:30 pm
Sangha Haus
312 S. Beechtree
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Event Venue
312 S BEECHTREE ST, Grand Haven, MI, United States, Michigan 49417
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