About this Event
Join me for an amazing Breathwork Journey: Unleash Your Power
This session is a powerful way to Let go of limiting beliefs,and fear based thinking . If you have an eye mask please bring it with you. Extra will be provided
Also please DO NOT eat two hours before the session.
Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned”
This journey is for those ready to step into their fullest potential, raise their energy, and ignite deep confidence. Through guided breathwork, sound healing, and powerful visualizations, you'll connect to your inner strength, clearing away limiting beliefs and stepping into a new version of yourself.
Feel the surge of empowerment as you unlock new levels of energy and clarity, ready to elevate every aspect of your life. This journey is for you if you're seeking to boost confidence, find alignment, and unleash the unstoppable force of who you truly are.
Breath holds are integrated with intent to activate the body and connect with the sensations of the energy of anger and rage.
Powerful visualizations, NLP techniques, binaural beats, subliminal messages, affirmations are all part of this experience to create a safe and immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve.
Unleash Your Power will help develop more clarity for better articulation in communications, and self connection with self and others and transforming the power of these emotions to be able to connect with loved ones from a place of understanding and self compassion.
Brace yourself - this is not for the faint hearted!
This transformative journey is a stepping stone towardsconfidence, a higher vibration, feeling of elation and empowerment.
EMBRACE THE INTENSITY OF BREATHWORK
This isn't your typical breathing exercise; it's a deeply immersive and intense breathwork journey. Expect to confront discomfort, face overwhelming emotions, and even physically shake. Your conscious mind might resist, but your subconscious will lead. Whatever emerges is meant to.
IT'S CHALLENGING, BUT REWARDING
You're both the guide and the healer in this journey. No prior experience? No worries. I'll be by your side, ensuring you have a transformative experience.
THE METHOD
YOU WILL BE Lying down in a serene space.
9D Breathwork Journey
I'll guide you to breathe in a circular pattern through the NOSE and MOUTH, coupled with visualization techniques. Harmonious music will accompany the session, with verbal guidance sprinkled in.
THIS JOURNEY MAY NOT SUIT EVERYONE
If you:
Avoid emotional and physical discomfort
Aren't receptive to fresh perspectives or doubt change
Hesitate to unwind completely
Refrain from deep self-connection
PREP FOR YOUR BREATHWORK JOURNEY
The entire session spans around 90-100 minutes, structured as:
Introduction (10-15 mins)
Deep Breathwork (60 mins)
Integration/Q&A (15 mins)
Binaural beats will guide our shared voyage. HEADPHONES WILL BE PROVIDED. Lean on me for encouragement and guidance. Breathwork can be transformative, but it demands commitment. Benefits? Mental peace, reduced stress, heightened self-love, clarity, and potential breakthroughs.
ESSENTIALS & SUGGESTIONS
Fast for at least two hours pre-session.
If available, wear an eye mask.
Dedicate an hour post-journey for reflection
Bring blanket and small pillow so you will comfortable. ( provided for you at Wildlight)
Any questions? Reach out at [email protected].
IMPORTANT SAFETY INFORMATION
🔴 BE AWARE: Breathwork might not suit you if you have cardiovascular issues, abnormal blood pressure, aneurysm history, epilepsy, heavy Medic*tion, severe psychiatric symptoms, osteoporosis, recent surgeries, glaucoma, active addictions, pregnancy, or untreated mental illnesses.
🔴 If uncertain about a condition not mentioned, consult a physician before starting breathwork. If you have any of the conditions listed, seek a doctor's advice.
🔴 By proceeding, you confirm understanding and acceptance of the potential risks.
Event Venue & Nearby Stays
Altar Community, 2518 W. Armitage, Chicago, United States
