About this Event
SO YOU'RE READY TO DO THE WORK. 2024 IS THE YEAR TO STEP INTO YOUR POWER!! 9D BREATHWORK IS GOING TO GET YOU THERE..EACH WEEK WILL BE A DIFFERENT GUIDED JOURNEY.. 🎧🎶
9D TRANSFORMATIONAL BREATHWORK is a combination of COACHING, SOMATIC BREATHWORK, HYPNOSIS & a range of different VIBRATIONS, SOUNDS & FREQUENCIES designed to ACCESS THE SUBCONSCIOUS MIND, RELEASE TRAPPED EMOTIONS & TRAUMA & help REWIRE THE BRAIN
This is the next level of Transformation. If you are ready to change the way you think and feel. If you want to have self-mastery in your mental health and wellness. This is a real game-changer.
I am so excited to be able to take you on this journey of self discovery healing and growth.
9D Breathwork harnesses the amazing power of 9 dimensional sound including frequencies that resonate with our bodies in ways to heal and help release. This innovative sound technology along with active deep breathing and guided audio prompting helps us to quiet the mind without meditation, yet achieve the same stillness as our bodies take over to activate our cells, cleansing and releasing blocked energy.
Breathwork helps anyone who wants more from their lives, be that better health, better sleep, more focus, more gratitude and more abundance, all with the power of sound and our own breath.
The quality of your life depends on the quality of your breath!
This is a guided breathwork journey.. THE ORIGIN guided by Brian Kelly through headphones. (More music than voice)
We will listen to some beautiful plant frequencies and I will do a short sound bath at the end of the session and then we will sit and discuss what came up for us as part of the integration.
Sessions to be held fortnightly on Saturdays or Sundays
Saturday 9th November .. The Origin and plant music meditation
Saturday 23rd November ..
Watch for new dates and times 🙏
Please do not have a heavy meal beforehand, aim to fast from food 2-3 hrs beforehand and keep well hydrated. Bring your water.
Bring a blanket and pillow (yoga mats and bolsters supplied)
(An active breathing session may not be suitable for you if you have the following:
Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy Medic*tion, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma and is pregnant.
Text or message me if you'd like to pay at the door. I need confirmation beforehand.. so I have enough headphones 🙏
If you need assistance please contact Vanessa on 0400261899
Thank you
Event Venue & Nearby Stays
Janette Bendle Pilates and Leading Edge Fitness, 1140 Nepean Highway, Mornington, Australia
AUD 59.54
