About this Event
When: Saturday, May 16/ 4:30 pm – 6:50 pm HK Time
Where: Balance Health Wellness Centre
a guided experience that weaves together 9D breathwork and sound-based integration, supporting you to move beyond pressure, expectation, and control — and into a grounded, embodied state of being
The Journey
An Invitation to Return
In a world that often asks us to perform, achieve, and hold everything together, it is easy to lose connection with the quiet source of our true power.
Power in Presence is a guided experience that weaves together 9D breathwork and sound-based integration, supporting you to move beyond pressure, expectation, and control — and into a grounded, embodied state of being.
Through conscious connected breathing, immersive soundscapes, and gentle yet powerful guidance, you are invited to release accumulated tension, move through emotional layers, and reconnect with a deeper sense of clarity and inner strength.
As the journey unfolds, moments of intensity and stillness work together to soften what has been held — and reveal what has always been there beneath. A steadiness. A clarity. A quiet, unshakable center.
Integration
Gong Sound Healing
Following the breathwork journey, you will be guided into a 20-minute gong sound healing session for integration. The resonance of the gong allows the body and nervous system to settle, supporting the integration of emotional, physical, and energetic shifts.
- Deep relaxation and grounding
- Integration of release and insight
- A sense of spaciousness and inner stillness
The Method
What Is 9D Breathwork?
9D Breathwork is an immersive approach that combines conscious connected breathing with layered sound design, guided voice, and subtle frequencies — engaging the body, mind, emotions, and subconscious simultaneously.
- Emotional release and nervous system regulation
- Access to deeper awareness and insight
- A multi-dimensional journey of presence
Is This For You?
Who This Is For
No prior experience with breathwork or sound healing is needed — only a willingness to explore and be present with yourself. This experience may resonate if you:
• Are already on a path of growth and want to deepen your self-awareness and inner alignment
• Feel the weight of responsibility or expectationAre seeking to expand your capacity to lead, create, and live from a place of clarity and presence
• Are navigating pressure, change, or inner tension
• Sense that your current way of "holding it all together" is no longer sustainable
• Are ready to reconnect with a more grounded, authentic way of leading and living
What to Expect
What You May Experience
Each experience is unique, unfolding in its own way and timing. Participants commonly report:
• Release of accumulated stress and emotional tension
• Nervous system activation followed by deep reset
• Reconnection to inner strength and clarity
• A grounded, embodied sense of presence
• Deep relaxation through sound-based integration
• A shift from effort and control into trust and alignment
Your Guide
Judy Xu
Judy Xu is a transformational coach and healing practitioner with over 15 years of experience supporting individuals and leaders in deep inner work and personal transformation.
Her approach integrates Eastern wisdom traditions with modern psychological understanding, working across the body, subconscious, and deeper layers of awareness.
Judy is known for creating grounded and attuned spaces that allow both depth and ease — where participants can release what no longer serves, access meaningful insight, and reconnect with their own inner clarity and strength.
Learn more: https://balancehealth.com.hk/events/breathwork-gong-hong-kong/
Event Venue & Nearby Stays
2201, Chinachem Hollywood Centre, 1–13 Hollywood Rd, Central, Hong Kong
HKD 657.14
