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An 8-week beginner Ashtanga yoga course offers a progressive, supportive introduction to this dynamic practice, guiding students through foundational postures, breathwork, and sequencing.Duration: 8 consecutive weeks
Level: Absolute beginners—no prior yoga experience required
Focus: Building strength, flexibility, coordination, and confidence in the Ashtanga method
There are two weekly beginners courses; Monday at 18:15 and Wednesday at 19:30.
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Event Venue & Nearby Stays
88 Henderson Street, FK9 4HA Bridge of Allan, United Kingdom, 88a Henderson Street, Stirling, FK9 4, United Kingdom
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