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Join Food4Thoughts and presenter coach Kate Cocker as we come together to build a toolkit full of positivity.About this Event
Kate Cocker is a Performance Coach and the host of the Everyday Positivity podcast. In this session, she will train you in her 7 Pillars Of Positivity to create the habits you need to stay on track.
WHAT TO EXPECT
This two-hour workshop will provide you with the skills and tools to:
- Take control of your self talk
- Feel good about yourself
- Understand the tools you need to bounce back from a setback
- Create a plan to maintain a growth mindset
- Detach yourself from the number on the scales
WHAT YOU NEED
If attending the event in person:
- Drinks and nibbles will be provided on arrival
- Pens, pad, paper, and paint will also be provided for the workshop
If attending via zoom:
- Please ensure you have a pen and pad
- Colouring pens / pencils (optional)
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Event Venue & Nearby Stays
ByColony, Water Street, Stockport, United Kingdom
Tickets
GBP 15.00 to GBP 25.00
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