6 Day Remedial Yoga Training

Mon Jul 15 2024 at 03:00 pm to Sat Jul 20 2024 at 12:00 pm UTC+10:00

Byron Yoga Centre | Byron Bay

Byron Yoga Centre
Publisher/HostByron Yoga Centre
6 Day Remedial Yoga Training
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This 50 hour Remedial Yoga is a combination of classes and workshops focusing on applied anatomy aimed at building a more therapeutic, individualistic approach into your teaching and your own practice.
This 6 day Remedial Yoga Training was developed by Maria Kirsten, a senior yoga teacher, yoga therapist and occupational therapist who passed away peacefully after a short cancer illness in April 2021.
Maria was passionate about promoting an individualistic approach to yoga and passed this passion, and a lot of her knowledge, onto her dedicated student and assistant teacher, Bec Isaacs.
The course includes:
🧘‍♀️ All meals and accommodation in our Byron Bay Retreat Centre - a tranquil eco haven walking distance to the Byron Bay town centre.
🧘‍♀️ Early morning practices exploring Remedial Yoga principles (asana, pranayama, meditation, chanting & philosophy) with Bec Isaacs and other senior teachers
🧘‍♀️ Theory sessions, Remedial Yoga and person-centred therapeutic approaches to practice
🧘‍♀️ Workshops to further your skills:
> Explore the key elements of applying Remedial Yoga and functional anatomy to your own practice and teaching
> Understand the 5 Koshas (layers) and use them as a framework for practicing and teaching holistically
> Understand how Remedial Yoga, traditionally taught 1 on 1, can also be implemented into group classes
> Explore the foundations of Asana and the importance of function over form in posture
> Learn how to modify postures for beginners, aging students and people with injuries and limitations
> Develop the skills to teach from a place that is supportive to the individual in the context of safety and trust
> Intro to Yoga for Mental Health and the Polyvagal Theory
> Explore the Krishnamacharya lineage of Vini yoga, the brahmana/langhana model, breath centred asana and Purna Yoga philosophy
> Learn both traditional and contemporary strategies to empower individuals to create beneficial functional movement patterns in the body
🧘‍♀️ This course will also explore the importance of yogic ethics (the Yamas & Niyamas) as outlined in the Yoga Sutra of Patanjali
🧘‍♀️ Experiential style learning in early morning and 4pm practical classes
Spots are limited- reserve your place now https://www.byronyoga.com/6-day-remedial-yoga-training/
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Event Venue & Nearby Stays

Byron Yoga Centre, 50 Skinners Shoot Rd, Skinners Shoot NSW 2481, Australia,Byron Bay, New South Wales

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