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Hoop Therapy is a unique program led by a licensed therapist designed to help you build mindfulness skills, emotional resilience, and focus.About this Event
Welcome to the 5th Quarter's Hoop Therapy! Each session is designed to strengthen one core life skill through the game of basketball:
Mindfulness – Staying present, improving focus, and managing emotions effectively
Distress Tolerance – Coping with frustration, anxiety, and stress in a healthy way
Emotional Regulation – Understanding emotions and learning how to navigate them
Interpersonal Effectiveness – Building confidence in communication and relationships
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Event Venue & Nearby Stays
Clarendon Community Center Park, 4501 North Clarendon Avenue, Chicago, United States
Tickets
USD 15.00 to USD 20.00
Concerts, fests, parties, meetups - all the happenings, one place.
