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5Rhythms Monthly Dance NEXT DANCE- "The Longest Night"
Teacher: Rivka Worth
Saturday 22 June
7pm-10pm
Westbourne Park Memorial Hall
front of the Cumberland Park Community Centre
388 Goodwood Rd
Cumberland Park
DOORS CLOSE 7.30PM
TIX:$40
BOOK HERE:
https://events.humanitix.com/5rhythms-adelaide-monthly-dance
SUNDAY WORKSHOP $150/$120 concession
SATURDAY NIGHT & SUNDAY DAY COMBO $180/$150 con
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This month Rivka is also offering a day-long workshop on Sunday 23rd in the same venue.
""THRU THE VEIL""
is an introductory day-long workshop
dancing the 5Rhythms Shadows Map,
Each Rhythm has a shadow side. One that can teach us about ourselves, our habits and our desires.This workshop will explore both the light and the shadow of each Rhythm, offering a new and enlightened perspective on Gabrielle Roth;s 5Rhythms Wave.
Dance in and through the Winter Soulstice
““Thru the Veil””
Sunday June 23
10am-5pm
Westbourne Park Memorial Hallfront of the Cumberland Park Community Centre
388 Goodwood RdCumberland Park
SUNDAY WORKSHOP $150/$120 concession
SATURDAY NIGHT & SUNDAY DAY COMBO $180/$150 con
BOOK HERE :https://events.humanitix.com/thru-the-veil
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5Rhythms is a free form dance of deep surrender, a moving prayer, a medicinal prescription of furious dancing for these graphic times.
Founded by Gabrielle Roth, 5Rhythms® is a kickass dynamic moving meditation that journeys through a mandala map called the Wave-Flowing, Staccato, Chaos, Lyrical, Stillness
Holding Monthly Dances with a team of certified 5Rhythms teachers
June 22 - Rivka - Westbourne Memorial Hal
June 23 - day workshop w' Rivka - Westbourne Memorial Hal
July 27 - Rivka - Aldinga Institute Hall
Aug 24 - Evelyn - Lithuanian Hall Norwood
Sept 28 - Rivka - Aldinga Institute Hall
Oct 26 - Rivka - Lithuanian Hall Norwood
Nov 23 - Rivka - Aldinga Institute Hall
Dec 21 - Rivka - Tbc
Jan 10,11,12 Aldinga Institute Hall
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5Rhythms is:
PHONE FREE
If you must check your phone, please leave the hall and do so in the Foyer
SHOE FREE- bare feet or dance shoes please
CHAT FREE
The Dance Floor is a sacred silent space. Please talk in the foyer before or after class.
Your silence on the dance floor makes all the difference
SUBSTANCE FREE
We get high on being alive!
JUDGEMENT FREE
All people are welcome. We all evolve in our own timing
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WHAT TO EXPECT:
As you enter the dance space, most likely the teacher will be playing a Wave for you to warm up to. This is a time for you to warm up from the inside out. Take some time to tune into your body, surrender the day and allow your body to guide you with what it needs as you transition through the 5Rhythms, Flowing, Staccato, Chaos, Lyrical, Stillness
After the warm up, the teacher will guide you through the 5Rhythms and more Waves will be danced. Please pace yourself where you need to be. You know your body best.
Dance YOUR dance, for you, your body holds the medicine you need.
The space held is sacred and safe.
Touch always requires consent.
Personal Space must be respected at all times.
This is a clothes on practice
LGBTQIA+, BIPOC, Disability friendly space
Covid Safety:
Do not attend if unwell or exposed to someone with Covid. You will be issued a full refund.
This is an inclusive event open to all. Please take responsibility for your own needs around personal space.
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We acknowledge the First Nations Peoples of this Country and their connection with land, sea, community and story. We offer our respect to all Aboriginal and Torres Strait Islander Elders past, present and emerging. Sovereignty has never been ceded. It always was and always will be, Aboriginal land. We work humbly and respectfully with the land as teacher and ally towards better listening and caring.
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Event Venue & Nearby Stays
Westbourne Park Memorial Hall, War Memorial Hall, Goodwood Rd, Westbourne Park SA 5041, Australia,Adelaide, South Australia
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