everything is energy and moves in waves patterns and rhythms. as we wind down 2024 we honour the paths that guided us to our present moment let go of what no longer serves us and reconnect with the flow that guides us towards the life of our dreams.
5Rhythms is soul journey. by moving our bodies we release our hearts and free our minds from limiting beliefs and stuck patterns. through movement and music we can connect to the essence of our soul and tap into the source of inspiration which has unlimited possibilities and potential.
length of session: 2 hours total
- 15 mins: arrival + warm Up
- 60 mins: 5Rhythms session
- 15 mins: grounding session
- 30 mins: reflection circle
about the facilitator:
Calista Goh
Calista is a licensed integrative psychotherapist and medicine woman. she combines psychology spirituality and creativity to help spark new awareness and activate one's inner knowing and wisdom. travelling the world studying with different masters teachers and traditions has given Calista a unique insight to healing. she believes that we heal through integrating all aspects of our selves. our personal stories and experiences are the fountain from where our personal wisdom flows. creative expression and art give voice to what we may not know how to express.
guidelines:
- please arrive on time. this gives you and everyone the time to shift mindfully into your present moment become familiar with the space adjust to other people's presence and to ground into your now.
- wear loose comfortable clothing.
- we will be bare feet (i.e. no shoes). If this is not comfortable for you please wear socks with some grip so that you are safe in the space.
workshop fee: 350 baht
please transfer the payment directly to our bank account and share the proof of payment with us via
email at: [email protected].
account name: baan talyer
account number: 4311807911
bank: Siam Commercial Bank
Event Venue & Nearby Stays
Baan Talyer, 108, 15 Soi Santi Suk, Khwaeng Phra Khanong, Khet Khlong Toei, Krung Thep Maha Nakhon 10110, Thailand, Bangkok