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This training combines elements from various movement arts, such as Yin yoga, Ashtanga yoga, Vinyasa yoga, movement therapy (Mensendieck), and Tai Chi. ?In Yin yoga, we stretch the connective tissue and stimulate the flow of energy (chi) in the energy lines that run through the connective tissue (meridians). Yang yoga, with its dynamic focus on muscles, complements this beautifully. By combining Yin and Yang, we create a harmonious balance between body and mind.
Who is this training for?
This training is for yoga teachers or therapists who want to expand their expertise and for anyone who wishes to deepen their understanding of the Yin-Yang philosophy and practice.
Program
?♂️ Crafting a Yin-Yang class
☯️ Understanding the Yin-Yang philosophy
? Exploring functional anatomy
? Yin sequences targeting meridians
? Yang sequences based on Tai Chi, Vinyasa yoga, and Ashtanga
Want more information about this training? Visit our website at: https://denieuweyogaschool.nl/club_portal/show_workshops/69797
Practical info
Dates: 26th, 28th of April & 3rd, 4th, 5th of May
Time: 9.30 - 17.00
Location: De Nieuwe Yogaschool, Amsterdam
Your investment: €635,35,-
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Event Venue & Nearby Stays
Laurierstraat 109, 1016PL Amsterdam, Netherlands, Laurierstraat 109, 1016 PL Amsterdam, Nederland,Amsterdam, Netherlands
Tickets