5 Ways to Wellbeing

Fri May 15 2026 at 03:00 pm to 05:00 pm UTC+01:00

Bolton Central Library | Bolton

Bolton Library and Museum Services
Publisher/HostBolton Library and Museum Services
5 Ways to Wellbeing
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Look after yourself and others .... join a free mental health workshop.
About this Event

Community - 5 Ways To Wellbeing

Who’s it for? This free workshop is community based and open to everyone

What you will learn?

This is a 2 hour interactive and engaging workshop, exploring the 5 Ways to Wellbeing.

We will discuss the differences between physical health and mental health & wellbeing. In addition, we will look at 5 different ways in which you can begin to support your own wellbeing.

Your Mental Health and Wellbeing Training Officer at Bolton Council (Learning and Development Team)

Bolton Central Library

Friday 15th May, 3-5pm

Free to attend, suitable for over 16's.

In Partnership with Bolton Council Learning and Development Team,

Bolton Libraries and Museums

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Event Venue & Nearby Stays

Bolton Central Library, Le Mans Crescent, Bolton, United Kingdom

Tickets

GBP 0.00

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