Name: 5 days Seaside yoga retreat - South Italy
Start: 2025-08-20T15:00:00+02:00
End: 2025-08-24T11:00:00+02:00
Location: Villa Incina - Sea House

5 days Seaside yoga retreat - South Italy

It’s time for a journey to Southern Italy!
You arrive at Villa Incina, where the scent of salt lingers in the air and time gently slows. The Adriatic unfolds before you, calm and endless. This is where we’ll spend the next few days—breathing, moving, and simply being.🌊
Each morning begins with yoga facing the sea.
You roll out your mat, settle in, and let the rhythm of the waves guide your breath. As the sun rises, we move through gentle flows, preparing the body and mind for the day.
Our days are balanced between connection and calm.
- Sound therapy sessions help you dive deeper within.
- A fun Tuk Tuk ride takes us through the wild nature of Polignano.
- We dance under the stars during our cacao ceremony—free, playful, open.
- And in the evenings, we gather for the calming Kava ritual, letting go of everything we no longer need.
Between it all, you rest.
The villa has its own path down to a quiet cove. Anytime you need it, the beach is yours. You can swim, read, nap, or just listen to the sea.
You’ll be nourished with care.
Our kitchen team prepares fresh vegetarian meals, inspired by local Italian flavors and cooked with love. You won’t need to think about a thing—just enjoy.
Where we stay:
Villa Incina is tucked between countryside and coast, just a short drive from Monopoli and Polignano a Mare. It’s a peaceful place, once home to fishermen, now your sanctuary for the week.
Shared Room
One-time payment: 700 EUR
Or reserve your spot with 350 EUR and pay the rest by August 1st
Spacious, baroque-style twin room with shared bathroom.
Tickets and deposit are non-refundable.
If you pay by deposit and miss the due date, your reservation may no longer be valid.
**What’s included:**
✅ Seaside accommodation
✅ Daily yoga and meditation sessions
✅ Sound bath therapy
✅ Cacao dance under the stars
✅ Kava relaxation ritual
✅ Full board vegetarian meals
✅ Private beach access
✅ Tuk Tuk nature tour
✅ Pick-up from Polignano train station (upon request)
✅ Water, tea, and coffee available throughout the day
✅ Parking
**Not included:**
❌ Flights
❌ Airport transfer
❌ Travel insurance ( if applicable)
❌ Visa (if applicable)
❌ Additional activities not listed in the itinerary
❌ Extra treatments or personal expenses
What to bring:
Yoga clothes, your mat, swimwear, walking shoes, sunscreen, your essentials—and a heart open to rest and reconnection.
Your retreat leaders:
Dori
* Hatha & Vinyasa yoga (200hrs) - India
* Mysore Ashtanga (100hrs) - Thailand
* Yin yoga (100hrs) - Hungary
* Certified Reiki practitioner & Energy channeller
* Breathwork facilitator
* Cacao ceremonialist
* Women's circle facilitator
* Reincarnation travel specialist
Fra
* Past Life Regression Therapist
* Sound Healing Therapy
* Trauma therapy (mind spring mental alliance)
* Mental Health Counselor
* Zen Meditation master
* Behavioral science expert
* Certified Emotional Intelligence (EQ) Practitioner

𝘾𝙝𝙖𝙩 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 (𝙥𝙡𝙚𝙖𝙨𝙚 𝙧𝙚𝙨𝙥𝙚𝙘𝙩 𝙤𝙪𝙧 𝙜𝙪𝙞𝙙𝙚𝙡𝙞𝙣𝙚𝙨)
https://m.me/ch/AbZJFVRx9JlBgT9v/
𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬?
𝐹𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑐𝑜𝑛𝑡𝑎𝑐𝑡 𝑢𝑠
https://www.wonderlightsevents.com/contacts
Hugs from the Wonder Lights