Agenda
🕑: 06:20 PM - 06:30 PM
Check In
Info: This is your time to come a few minutes early to park, check in , tour the facility and find a comfortable spot to place your yoga mat, and set aside your personal belongings ( class will start promptly at 630)
🕑: 06:35 PM - 06:40 PM
Movement
Info: gentle warm up to prepare the body for stillness
🕑: 06:30 PM - 06:35 PM
Breathwork
Info: Tune into your body with mindful breathing, cultivating awareness
🕑: 06:40 PM - 06:50 PM
Outdoor Consumption & Socializing
Info: Immerse yourself in an outdoor gardening session and socializing
🕑: 06:50 PM - 07:20 PM
Sound Healing
Info: Immerse yourself in a guided meditation paired with a soothing sound bath featuring crystal singing bowls and other sound instruments.
🕑: 07:20 PM - 07:30 PM
Integration
Info: Gently return to the present, gather your belongings, and take time to share your experience or ask any questions.
Event Venue & Nearby Stays
620 W Adams St, 620 West Adams Street, Phoenix, United States
USD 37.05 to USD 55.20
