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‘developing strength and optimism’a 4 week series of classes taught by taught by resident teacher and kadampa buddhist nun gen kelsang leksang.
in-person and online* options available.
about the series
on this 4 week courses of drop in meditation classes, we will explore how we can transform our difficulties into causes of inner peace and transformation. as we all know, life can throw all sorts at us. it’s easy to start to feel beaten down by it all and to think that there’s no joy in life.
on this course will be exploring some of the teachings contained within the book ‘universal compassion’ written by venerable geshe kelsang gyatso. we will look at practical instructions showing how to transform our day to day difficulties and even the most difficult experiences into opportunities for spiritual growth. each class will explain ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences.
*online option allows you to access to:
the live streamed event (sunday 11am-12.15pm or tuesday 7-8.15pm) including the opportunity to participate in an optional (non-recorded) q&a
a recording of the live-streamed session (not including the q&a) for 7 days following the class.
please kindly note that booking is required before the live stream event, even if you only wish to access the recording.
this 4 week series of classes will cover:
week 1 - developing acceptance
week 2 - transforming pain into peace
week 3 - feeling connected
week 4 - healing ourself and others
you can book for the entire series at a discounted rate (available before course start date and for up to 7 days from date of first class) or for individual dates as and when you are able to attend.
£7.50 per session or book 4 weeks for £20
Classes available in person at KMC Birmingham and also online (available for 7 days).
Sundays 11-12.15pm OR Tuesdays 7-8.15pm
Classes suitable for beginners as well as those with more experience.
Everyone welcome.
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Event Venue & Nearby Stays
Kadampa Meditation Centre Birmingham, Unit 1 The Postbox, Commercial Street, Birmingham, United Kingdom
Tickets