Name: 4 Week Beginners Course Tàijí qìgōng (tai chi chi gung)
Start: 2026-05-25T19:00:00+01:00
End: 2026-05-25T20:00:00+01:00
Location: Aldwincle Village Hall

$4 Week Beginners Course T\u00e0ij\u00ed q\u00ecg\u014dng (tai chi chi gung)$

Join us for a 4 week beginner course to learn tai chi qigong shibashi set 1. This set is designed to introduce you to qigong and to clear qi blockages from the body. According to TCM (Traditional Chinese Medicine) if qi doesn't flow smoothly through the channels (meridians) it will pool and stagnate which leads to illness and disease. Qigong will improve your health and strengthen the body as well as improving your ability to let go of tension and truly relax.
The course costs £40 for the 4 sessions and if you're not available for all 4 you can book the sessions you can attend. PM me for more details and to book your place.