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Join yoga teacher Julia Lisowski at Blue Buddha for a grounding and reflective class. Yoga in the dark offers an opportunity for students to flow without extra thought. No need for perfect poses or a disciplined structure! While you will be guided through a gentle slow flow, you will be encouraged to allow yourself movements that feel imaginative. With a lights out atmosphere, students are free to move and express themselves the way they may not in a regular class. *This class will not be in complete darkness for everyone’s safety*
Sign up here: bbhealingarts.com/workshops
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566 Wharton blvd Exton, PA 19341, 562 Wharton Blvd, Exton, PA 19341-1183, United States
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