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January 17- March 21, 2026$3,333 investment
(Payment plans & scholarships available)
Tuesday & Thursday 5:30-9:30 PM
Wednesday 7-9:30 PM virtual
Saturday 7 AM - 7 PM (1 hour lunch)
Self study hours
Deepen your path, refine your voice, and evolve as both teacher and practitioner in this immersive 300-Hour Yoga Teacher Training.
Designed for dedicated individuals seeking to expand their knowledge, this advanced program blends traditional yogic wisdom, energetic practices, and Ayurvedic principles to create a truly transformative experience.
Throughout this training, you will explore a multidimensional approach to yoga—one that honors the body, mind, and subtle energy systems. We dive into advanced asana, intelligent sequencing, pranayama, and meditation, while expanding your understanding of the koshas, chakras, prana vayus, and nadis to help you guide students into deeper energetic alignment.
The Ayurvedic modules offer a practical and intuitive look into doshas, seasonal living, digestive fire (agni), and daily rituals (dinacharya). You’ll learn how to integrate Ayurvedic wisdom into class themes, retreats, workshops, and your personal lifestyle so you can support holistic wellbeing—both on and off the mat.
Rooted in classical yoga philosophy, the curriculum studies the Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika, and foundational teachings on the Yamas and Niyamas, kleshas, gunas, and eight-limbed path. You’ll gain a clearer understanding of how to apply these teachings in modern life and skillfully weave them into your classes with authenticity and depth.
By the end of this training, you will feel confident and empowered to teach from a place of clarity, compassion, and embodied wisdom. Whether your intention is to refine your offerings, elevate your spiritual practice, or step more fully into your role as a leader, this 300-hour program invites you to evolve on every level—physical, mental, emotional, and energetic.
Includes Reiki 1 & 2 training
KCG Social Emotional Intelligence Training
Email [email protected]
Or reach out via 319-651-7984 to determine if this training is right for you.
Namaste 🙏
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Event Venue & Nearby Stays
2720 1st Ave NE Suite 102, Cedar Rapids, IA, United States
Concerts, fests, parties, meetups - all the happenings, one place.
