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Yoga therapy and Ayurveda may be worlds apart, but through this specially-designed course, participants will be given a good introduction to the two sciences as well as a solid foundation on which to build their knowledge. The course is a good starting point for those interested in learning more about these two subjects. Explore the principles of yoga therapy and Ayurveda and their various applications in our daily lives. Understand the body, its functions and how to address common ailments through various yogic practice and Ayurvedic diet principles.
Yoga has always traditionally been taught on an individual level, with tailor-made sessions designed to address unique and specific physical and mental conditions – a practice that cannot be implemented in classes with a large group of students. A therapeutic approach to yoga, thus, is the best way to start with the practice.
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Date: 28th April2024 ~ 25th August 2024
Day & Time: Sunday Morning&Afternoon (10:00am -1:00pm&2:00pm-5:00pm)
For further details, please click the link below:https://anahatayoga.com.hk/training_workshop/300-hours-yoga-therapy-and-ayurveda-teacher-training-certificate-course-sunday-morning-afternoon/
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Event Venue & Nearby Stays
Anahata Yoga - Yoga from the Heart, 1 Lyndhurst Ter, Central, Hong Kong, Hong Kong SAR,Hong Kong