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Come experience ππππππππ variations with intensity, on ππππππππ with Anjani! Anjani will guide you into the opening of your hearts, hips and more. Yoga practitioners seeking to expand backbend practice safely with ease are welcome to attend this workshop as Anjani will be presenting suitable variations of advanced postures so everyone can βbackbend awayβ! You will be taken to a transformative journey to unlock new levels of flexibility, strength and mobilityβ‘DAY 1 SUNDAY MAY 5, 2-5 PM
Embrace deeper curve of Backbend
DAY 2 SUNDAY MAY 12, 2-5 PM
Building up to one-legged Backbend asanas
DAY 3 SUNDAY MAY 19, 2-5 PM
Strong full spectrum of Backbend asanas integrated with balance
Each session includes
* 90 mins of all-rounded intensive and effective purposeful warm up practice before delving deep into backbends
* 90 mins of immersion in heart-opening backbends postures, its alignment + variations
Refine your backbend practice, unlock the potential of your body and discover the joy of backbend with Anjani! β‘
#BeEarthYoga #BeEarth #WhereWellbeingBegins #beearthhk #breathe #innerawareness
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Event Venue & Nearby Stays
Be Earth Yoga, 2/F & 7/F, On Building, 162 Queen's Road Central, Central,Hong Kong
