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Conscious relaxation has become an essential tool to self-regulate our bodies and minds in today’s world.Restorative Teacher Training provides the teacher with a clear understanding of the roles of the nervous system as well as the subtle energy body and how they relate to relaxation response. You will be guided to explore how restorative poses can be used to create balance, nurture inner quiet, and renew core energy. Students will also learn skills to help you create deeply transformative poses through the use of voice, sound therapy, specific themes, verbal cueing, and props. Trainees will practice tuning in to the subtle energetic field of their students, developing the ability to sense, see, and feel physical and energetic misalignments and skills for adjusting them to create a greater sense of health and wholeness.
The 25 Hour Restorative Training includes:
~ Anatomy of the Nervous system
~ The use of props and the art of propping
~ Guidelines for common health conditions and modifications
~ Sound therapy
~ Sequencing
~ Use of imagery to access the subtle body
~ Mantra, meditations and pranayama
~ Opening and creating space for deep relaxation
~ Intention of restorative poses through the Koshas (or energy bodies)
This training will be offered as a hybrid which means you can participate in person, virtually, or a combination of both. Also, most of the training will be recorded for review purposes or in case you may have a small scheduling conflict.
Tuition: $550
Payment plans available
This training qualifies for 25 CEU’s for yoga teachers.
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Event Venue
Soul of Yoga Institute, 701 Garden View Ct, Encinitas, CA 92024-2464, United States
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