21 Stages of Meditation

Wed, 22 Apr, 2026 at 07:00 am to Sun, 26 Apr, 2026 at 04:00 pm UTC-07:00

2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9 | Nanaimo

Bethlehem Centre, Nanaimo
Publisher/HostBethlehem Centre, Nanaimo
21 Stages of Meditation
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When we meditate we begin where we are as we are. Then we steadily sharpen our consciousness, clear our minds, and strengthen our bodies; this happens in stages. It doesn’t happen all at once nor can it be forced. Realization is when the YOU within you works and you can relax. Even though Kundalini Yoga and Meditation is the fastest path we know of, it takes time and requires moving through the stages of development, continuously refining the skill of each stage ~ Gurucharan Singh
Connect to the Subtle Bodies of Yoga, the process of deep inner listening, a deep dive into felt sense, and the power of being you.
The 21 Stages of Meditation is comprised of three Journeys over five days.
Journey One- The Crystallized Self (From Upset to the Experience of Self
Journey Two- The Expressive Self (From Rasa to Self-Expression)
Journey Three- The Transcendent Self (From Presence to the Infinite Pulse)
Are you looking for accommodations? Click this link! ➡️ 21 Stages of Meditation (Accommodations)
What to Expect
Experience the profound integration of ancient yogic wisdom with the modern applications of emotional intelligence, somatic insight, trauma-informed practices, and non-violent communication.​
Complete Retreat (Five Immersive Days)
Meals and Accommodations are available (link above)
Personal (A Deep Dive into Self)
Community (The Power of Group Meditation)
Written Reflections (Journal the Journey)
Master new meditation methods.
Develop a set of skills, tools, and practices to use for life!
The module of our YTT 300 Teacher Training.
Please bring a yoga mat, support for a meditative seat, layers for comfort, a journal, and a sealable beverage container.
Meditation is a Process
Do you ever get upset, bored or frustrated in meditation? Everyone does! These are often the first stages of the meditation process, but they are by no means the end!
The tools of meditation are a skillful means to experience the depths of ourselves, our truth, and our inner guidance. Upset, boredom and frustration are simply the early stages. Practicing meditation, opening to the stages in the process guides us to delight, elevation and the experience of feeling anchored within ourselves.
Come and embrace the 21 Stages of Meditation, a powerful Kundalini experience. The 21 Stages offers a systemic approach to realization and self-healing through meditation. Meditation is continuous process that you enter again and again.
Join us and explore the 21 Stages of Meditation. It is a life changing experience.
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2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9

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