Name: 20HR Restorative Yoga Teacher Training with Nicole Schneider
Start: 2025-10-03T17:00:00-05:00
End: 2025-10-05T19:30:00-05:00
Location: Rising Lotus Healing Center

20HR Restorative Yoga Teacher Training with Nicole Schneider
Do you love restorative yoga? Are you interested in creating and guiding restorative practices to help your students relax? Perhaps you’d like to add restorative yoga into your home practice, but not sure where to start. Are you ready to learn a practice that is growing in popularity due to its accessibility to all students and its benefits of activating the relaxation response? This training is for you.
KEY ESSENTIALS:
• Restorative yoga and the relaxation response
• Posture clinics to learn poses, benefits and contraindications
• Creative use of props and effective sequencing
• The art of assists and adjustments
• Calming breath techniques
• Theming and ambiance of an inspiring class
UPON COMPLETION, YOU WILL RECEIVE:
• 20 hrs of continuing education credit, which can be used for • Yoga Alliance CEU hours
• Certification of completion
• Printed 140+ page training manual
• Extended list of recommended readings and resources
• Continued community of like-minded teachers/students of yoga
DESIGNED FOR: New and experienced yoga teachers, health and wellness professionals, students of yoga
METHODOLOGY: Lectures, demos, practice, partner exercises and practice teaching, readings/homework, observations, community class, training manual, discussions and Q&A
REQUIRED READING: Deep Listening by Jillian Pransky, Relax and Renew by Judith Hanson Lasater
Dates:
Fri Oct 3, 5-9:30p
Sat Oct 4, 1-7:30p
Sun Oct 5, 1-7:30p
Pricing: $570 - Early bird until 9/3, $620 - Regular
Pre-registration required through the link below or call 708-559-5644
https://clients.mindbodyonline.com/classic/ws?studioid=282650&stype=-8&sTG=25&sVT=32&sView=day&sLoc=0
Teacher Bio:
Nicole Schneider is a full-time traveling yoga teacher, 500HR RYT, 200HR E-RYT, with training in multiple Hatha styles. Along with her full teaching schedule, Nicole leads private and corporate yoga sessions, supports community efforts through yoga fundraising events, and shares her teachings in after school programs, yoga workshops and trainings across the Chicagoland area. Nicole has developed her own 30HR Restorative Yoga Teacher Training Program and is passionate about training other teachers and students. With a global finance background and Northwestern MBA, Nicole understands the stress of corporate life and enjoys helping others cultivate their own peace and balance through yoga and meditation. Visit www.justbewithnicole.com to learn more about Nicole and her yoga offerings including virtual classes, private sessions, restorative yoga training and workshops.