Advertisement
2026 Goal Setting workshop 🚀 (**note, not about NY resolutions 🫠) 👉🏼 Sat 17th Jan
👉🏼 10am
👉🏼 Woody’s back to basics gym CIC, Joiners Square, Unit 1b, Palmerston Street, ST1 3EU
👉🏼 2 to 3 hours
👉🏼 FREE for members
👉🏼 £10 donation to the gym for non-members
What you need 🤓
👉🏼 a few goals (big or small) related to any area of life not just health/fitness or maybe zero idea but you know you want to “do” something.
👉🏼 a pen & paper
What you’ll take away 💡
👉🏼 an understanding of why setting goals is important (and how not having goals can be positive too)
👉🏼 feeling of independence, identity, life structure & discipline.
👉🏼 how to actually set goals and measure them, check in with yourself, be honest with yourself, learn no matter what the out come, deal with negative feelings, over all, accomplish those goals.
👉🏼 create time in your day/week etc!
👉🏼 there’ll be a lot about mindset, habits, your internal belief systems and how we hold ourselves back.
👉🏼 understand why you’ve not quite got there perviously and how to stop those cycles.
👉🏼 lots of tools and techniques to help you after the work shops.
👉🏼 not a new you, an upgraded you. With a gratitude for the person that you’ve been so far.
PLUS…a few check ins throughout the year to keep you on track 🫶
Basically, this is for pretty much most people 😁
if you fancy this,Then Comfirm via the Event
"Going" "Maybe" "Not Going"
Advertisement
Event Venue & Nearby Stays
Unit 1b Palmerston Street Joiners Square, Stoke-on-Trent, 2a Palmerston Street, Stoke-on-Trent, ST1 3, United Kingdom, Stoke On Trent
Concerts, fests, parties, meetups - all the happenings, one place.
