2025 Winter-Spring Anger Management Series

Wed, 29 Jan, 2025 at 05:30 pm to Wed, 26 Mar, 2025 at 07:00 pm UTC-05:00

Cornell Cooperative Extension of Columbia and Greene Counties: Extension Education Center | Hudson

Cornell Cooperative Extension of Columbia and Greene Counties
Publisher/HostCornell Cooperative Extension of Columbia and Greene Counties
2025 Winter-Spring Anger Management Series
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Join us for a series of anger management classes taught by a Certified Anger Management Specialist.
About this Event

The course is held every Wednesday for 8 consecutive weeks. Class is held in person from 5:30-7:00 pm.

Classes are scheduled to be held at our Hudson Educational Center 479 NY-66, Hudson, NY 12534

Cost: $70.00 for the entire 8-week series

Dates: Topics:

  • Wednesday, January 29, Intro to Anger Management/Guidelines/Anger Survey
  • Wednesday, February 5, Anger’s Many Faces/Power of Anger
  • Wednesday, February 12, When Anger is Good/Handling Anger Effectively
  • Wednesday, February 19, Defusing Anger
  • Wednesday, February 26, Managing Conflict/Effective Communication Skills
  • Wednesday, March 5, When to Take a Break/Cognitive Distortions
  • Wednesday, March 12, Change your Life by Changing your Thinking/Logging
  • Wednesday, March 26, How Emotional Intelligence Impacts Anger/Assessments/Certificates
  • Wednesday, April 2, Make-up Day

After completion of 8, hour and a half classes, a Certificate of Achievement is awarded.

For more information please contact Megan Gardner, MSW, Cact:AMS-1 at 518-622-9820 X114 or [email protected]

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Event Venue & Nearby Stays

Cornell Cooperative Extension of Columbia and Greene Counties: Extension Education Center, 479 New York 66, Hudson, United States

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