Name: 2025 SHIELD 2.0 : Women's Self Protection Workshop Putrajaya
Start: 2025-04-19T09:00:00+08:00
End: 2025-04-19T12:00:00+08:00
Location: Putrajaya Presint 11

2025 SHIELD 2.0 : Women's Self Protection Workshop Putrajaya

SHIELD 2.0 : Know Options Women's Self Protection Workshop
KNOW OPTIONS™ is a short immersive course designed to improve physical self-defense, situational awareness, verbal de-escalation skills and fear management. It is a mixture of classroom discussion and innovative partner drills and will have the participants leaving the workshop with simple, practical but effective self-protection skills.
Created by Coach Azlimmi Himzal, the workshop leverages the KNOW OPTIONS™ concept, which is based on human physiology and natural biomechanics. The “startle-flinch response” is part of the human survival reflex, and attendees learn to harness it as a catalyst for protective movement.
AGES
15 Years+
LOCATION
Presint 11, Putrajaya
DATE & TIME
19 April 2025 / 9.00 am
PARTICIPANTS
15 Year Old and Above.
YOUR INVESTMENT
Early Bird Promo : RM100 (By 25 March 2025)
Regular : RM130 (After 25 March 2025)

LIMITED SPOTS!
Share with your girlfriends and we'll see you on the mat soon!