2025 Minneapolis Frozen 5K

Sat, 01 Mar, 2025 at 08:05 am UTC-06:00

Lake Nokomis Park | Minneapolis

Polar Plunge for Special Olympics Minnesota
Publisher/HostPolar Plunge for Special Olympics Minnesota
2025 Minneapolis Frozen 5K
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The Frozen 5K is an officially-timed 5K race around Lake Nokomis to kick off a day of Polar Plunging! All participants receive a medal and a race t-shirt.
You can also register to Dash & Splash—run the 5K and then take the chilly Plunge into Lake Nokomis! If you are planning to Dash & Splash, you must raise at least $115 total.
Learn more and register: https://www.plungemn.org/activities/minneapolis-frozen-5k/
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Event Venue & Nearby Stays

Lake Nokomis Park, 4800 Lake Nokomis Pkwy W,Minneapolis, Minnesota, United States

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