Name: 2024 SHIELD 1.0 : Women's Self Protection Workshop Bandar Utama
Start: 2024-10-26T09:00:00+08:00
End: 2024-10-26T12:00:00+08:00
Location: Bandar Utama Dmansara

2024 SHIELD 1.0 : Women's Self Protection Workshop Bandar Utama

SHIELD 1.0 : Know Options Women's Self Protection Workshop
KNOW OPTIONS™ is a short immersive course designed to improve physical self-defense, situational awareness, verbal de-escalation skills and fear management. It is a mixture of classroom discussion and innovative partner drills and will have the participants leaving the workshop with simple, practical but effective self-protection skills.
Created by Coach Azlimmi Himzal, the workshop leverages the KNOW OPTIONS™ concept, which is based on human physiology and natural biomechanics. The “startle-flinch response” is part of the human survival reflex, and attendees learn to harness it as a catalyst for protective movement.
AGES
15 Years+
LOCATION
Bandar Utama, Damansara
DATE & TIME
26 October 2024 / 9.00 am
PARTICIPANTS
15 Year Old and Above.
YOUR INVESTMENT
Early Bird Promo
RM80 - By 12 October 2024
Regular
RM100 - After 12 October 2024

LIMITED SPOTS!
Share with your girlfriends and we hope to see you on the mat soon!