2021 Mindfulness and the Vision Board

Sun Jan 17 2021 at 04:00 pm to 05:45 pm

Online | Online

Papeeyay
Publisher/HostPapeeyay
2021 Mindfulness and the Vision Board

WHAT WE'LL DO

What better time to sit still for a moment and visualize what you might want out of the new year - 2021 - Year of the Ox.


We will start the event with a short meditation exercise that will help calm that constant chatter in our mind. Don't worry if you've never meditated below we will guide you.


WHAT TO HAVE ON HAND

~Glue scissors and lots and lots of magazines (between 5 to 12). If you don't have enough check with your neighbors to see if they have any. They may be happy to have that pile looked after.


~Foam board poster board canvas or old frame. No need to buy any. You may already have material to work with. An old framed art work (you don't like) drywall the back cover of a notebook. Any thing with a hard surface. (Size can be anything from 4x6 inches to 11x17 inches).


~Pen and scrap of paper to jot things down.


~A quiet room to work in or a communal room if you have a few in your household that would like to participate.


*OPTIONAL

Please have any essential oils you have on hand or a favorite scented candle for the exercise.


Once registered you will get a Zoom Online invitation.

Event Venue

Online

Tickets

USD 10.00

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