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Training dates:In studio:
Wednesday Oct 16th - Sunday October 20th
SaturdayNovember 22nd & Sunday November 23rd
Sunday Feb 1st - Wednesday Feb 5th (Monday Feb 2nd Bank holiday)
Sat Feb 9th & Sunday Feb 10th
Thursday March 13th - Monday March 17th (Monday March 17th Bank holiday)
**online content 10 -15 hours which can be taken in your own time**
Teachers
Susan Church
Tate Englund
Lisa Philips
WHAT YOU CAN EXPECT:
Deepen your personal yoga practice through an alignment & technique based
curriculum
Connect with like-minded people in a safe and supportive community
Develop a stronger connection with yourself by exploring self-study and the
deeper impact of the practice of mindfulness and the rich traditions of yoga philosophy & its practices.
A supportive, flexible learning environment where questions are encouraged, the ability to learn at your own pace is fostered and nuance is valued.
Upon completion of the training, participants may be eligible forYoga
AllianceCertification.
WHAT YOU WILL LEARN:
How To Teach Yoga
Learn everything it takes to be a yoga teacher. From truly seeing & observing
your students, to being able to skillfully use verbal cues &hands-on adjustments,
how to use props in order to improve, modify, or make postures more safe&
accessible, to the business of teaching yoga, you will be set up for success.
Advanced Study Of Asana(Postures)
Alignment, benefits, risks, adjustments for different kinds of bodies and practices.
You’re personal practice will grow immensely.
Functional Anatomy
A whole module dedicated learning anatomy of the human body and how everything works
Injury Management . Incorporating myofascial training techniques, for hydration, glide, education and melt
Sequencing
How to design and skillfully sequence an appropriate, safe&efficient class to any
level of yoga student.
Build Your Confidence & Find Your Voice
Gain confidence through practice teaching in private & group settings. Learn what
finding your voice means as a teacher.
Yoga History&Philosophy
This practice is much more than just physical. We will have in-depth lessons on
philosophy, how it applies to modern yoga in the west, and how you can use it
to help improve your life.
Additionally this training offers:
· Mentoring
· Free unlimited yoga classes at our studio spaces(During the training)
· 20% Discount on workshops during the training
· Manuals
· Teaching opportunities upon successful completion
. Online anatomy prerecorded content to watch over again and again (You can receive access to this on booking !!)
. In studio observation access to classes & teachers!
****DEPOSIT NON REFUNDABLE***
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Event Venue & Nearby Stays
Hot Yoga Dublin & Yoga Next Door, Burnell Court, Mayne River Street, Dublin, County Dublin, D17 A260, Ireland,Dublin, Ireland
Tickets
