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Embark on a transformative journey through the art and science of yoga. This 200-hour foundational training is designed for those who wish to deepen their personal practice, cultivate self-awareness, and gain the skills to guide others with confidence and authenticity.Throughout the program, you will explore the foundations of asana, pranayama, meditation, anatomy, philosophy, and the subtle body. You will learn to sequence intelligently, cue effectively, and create safe, inclusive spaces for all practitioners.
Whether your goal is to become a certified teacher or simply to expand your understanding of yoga as a way of life, this training offers a supportive and immersive environment for growth and discovery.
Graduates will be eligible to register as a 200-hour Registered Yoga Teacher (RYT) with Yoga Alliance.
Please Note: This offering unfolds as a weekend-long immersion and is part of a continuing series that meets on select weekends throughout the year.
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Event Venue & Nearby Stays
9 Triangle Lane, Manchester, NH, United States
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