About this Event
August 29th- Dec 7th. Meeting ~ every other weekend.
This Wild-Hearted Yoga Teacher Training is a powerful, heartfelt journey where you meet all the wild pieces of yourself with renewed spirit and perspective. Wild Heart Yoga is a 200 and 300 hour Registered Yoga School with the Yoga Alliance.
In this Yoga Teacher Training, you’ll Initiate your journey into sharing the gift of yoga, whether it’s in front of a classroom, with friends and family, or more deeply with yourself. Through an exploration of yogic philosophy, asana, pranayama, meditation, teaching skills, chakras, and other essential skills, you will find your authentic voice and self in the seat of the teacher.
During our time together, we will step onto the mat as a gateway to self-reflection and growth. Many trainees experience life-changing lessons and experiences that allow them to show up more fully as a student of life and a teacher of yoga. Our goal is to prepare you for sharing yoga in the way that serves your unique and wild heart. You’ll have many opportunities to apply what you're learning in a practical way, through teaching and also through everyday life. By the end of YTT, you will be able to teach a full class safely and confidently and show up for yourself and others with more grace and compassion.
Training Goals:
This training will prepare and certify you with these intentions in mind:
• Understand the vast History of Yoga
• Dive deep into the ancient teachings of Yogic Philosophy; learn how to apply this wisdom on and off of the mat
• Safely practice, embody, and teach physical yoga postures with proper alignment
• Learn variations of poses and how to make class accessible for all body type
• Understand functional anatomy and physiology of the human body includingthe skeleton, muscles, tendons, ligaments, joints, function of the spine, planes of movement, bodily systems
• Learn to teach several styles of yoga including Vinyasa, Yin, Restorative, Beginner, Prenatal, Power, Yoga Nidra
• Learn the art of effective cueing
• Learn how to sequence safe, intelligent, and memorable classes
• Students will leave YTT with 7 complete unique sequences
• Find your unique and authentic voice as a teacher
• Discover the art of theming classes and interweaving philosophy and story-telling
• Cultivate a sustainable meditation and Yoga Nidra practice
• Gain knowledge, personal and teaching experience of Pranayama, breathing techniques
• Acquire an understanding of the Subtle Energetic Bodies
• Chakras, Koshas, Doshas, Bandhas
• Learn the art of holding space
• Conscious assists and adjusts
• Ethics of a Yoga Teacher
•The Business of Yoga
The training meets the requirements set by Yoga Alliance for a 200-hour RYT certification. By completing, you will be able to register with YA and seek employment as a full or part-time yoga teacher.
Event Venue & Nearby Stays
Wild Heart Yoga, 5604 Bee Cave Rd, Austin, United States
