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STOP RUNNING. WAKE UP. SHOW UP.Regulate. Relate. Lead.
Most of us are living numb—endless scrolls, trivial plans, and noise. This 200-hour, Yoga Alliance–aligned YTT is a clean break from that. We train your attention, your nervous system, and your voice so you stop running from reality and start meeting your life with honesty. You’ll learn the foundations of yoga and how to teach—but more importantly, you’ll learn to notice, feel, and choose on purpose.
You’ll leave with
-Attention you can trust for real-world stress.
-Honest action over old narratives and avoidance.
-Courage to feel deeply and stay present.
YA-aligned skills: techniques, anatomy & physiology, yoga humanities, teaching methodology, and a assessed practicum for YA registration.
Dates: May–September 2026 • Bi-Weekly Weekend-friendly (Roseville/Auburn)
Lead: Bobby Uppal (Master Teacher & Pilot)
Tuition: $2,250 Early Bird through March 1 → $2,750 after March 1
Deposit: $500 • Payment plans • Small cohort
Ready to live awake? Tap Interested and we’ll DM details, or visit BobbyUppal.me and join the interest list for more information.
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Event Venue & Nearby Stays
Roseville/Auburn Locations, 8693 Auburn Blvd, Roseville, CA 95661-5201, United States
Concerts, fests, parties, meetups - all the happenings, one place.
