Kunwar Yoga proudly presents its 200 Hour Yoga Teacher Training Course (YTTC) in Dehradun — a Yoga Alliance USA registered program designed for individuals who want to deepen their yoga practice and step confidently into the path of professional teaching.
This 4-week intensive training (28 days) is a complete transformational journey that combines traditional yogic wisdom with a modern scientific approach, helping students build a strong foundation in yoga and develop the skills required to teach globally.
Set in the peaceful Himalayan surroundings, the course offers the perfect environment for physical growth, mental clarity, and spiritual development.
Course Highlights
- Duration: 4 Weeks (28 Days Intensive Program)
- Mode: Residential & Non-Residential
- Certification: Internationally recognized Yoga Alliance USA (RYT-200) certification
- Level: Beginner to Intermediate (No advanced flexibility required)
- Location: Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun
What You Will Learn
The curriculum is designed to provide complete yogic education:
- Yoga Philosophy (Patanjali Yoga Sutras & traditional texts)
- Anatomy & Physiology for Yoga
- Hatha Yoga (Traditional Practice)
- Ashtanga & Vinyasa Flow Fundamentals
- Asana Alignment, Adjustment & Modifications
- Pranayama (Breath Control Techniques)
- Meditation, Mantra & Yog Nidra
- Teaching Methodology & Class Sequencing
- Ethical Guidelines & Classroom Management
- Yogic Diet & Lifestyle
Daily Schedule
05:00 AM — Wake-Up Time
06:00 AM – 07:30 AM — Morning Asana Practice
07:30 AM – 08:00 AM — Pranayama & Meditation
08:00 AM – 09:00 AM — Breakfast
10:30 AM – 11:30 AM — Yoga Anatomy
11:30 AM – 12:30 PM — Yoga Philosophy
12:30 PM – 01:30 PM — Teaching Methodology
01:30 PM – 02:00 PM — Self Study
02:00 PM – 03:00 PM — Lunch
03:00 PM – 04:00 PM — Rest Time
04:00 PM – 05:30 PM — Evening Asana Practice
05:30 PM – 06:00 PM — Pranayama & Meditation
06:00 PM – 06:30 PM — Tea Break
07:30 PM – 08:30 PM — Dinner
Accommodation & Facilities
For residential students, Kunwar Yoga provides:
- Clean & comfortable rooms
- Sattvic vegetarian meals (3 times daily)
- RO purified drinking water
- Yoga mats & props
- Free Wi-Fi (limited access)
- Dedicated yoga hall & peaceful environment
Why Choose Kunwar Yoga
- Registered Yoga School under Yoga Alliance USA
- Experienced E-RYT 500 certified instructors
- Small batch size for personalized attention
- 1000+ students trained globally
- Traditional + modern teaching approach
- Affordable and high-quality training
Who Can Join
This course is perfect for:
- Beginners starting their yoga journey
- Intermediate practitioners wanting deeper knowledge
- Aspiring yoga teachers
- Individuals seeking physical, mental & spiritual transformation
- Students planning to pursue 300 Hour TTC later
Certification
After successful completion, students receive a 200 Hour Yoga Alliance USA certification (RYT-200), enabling them to teach yoga anywhere in the world.
Upcoming Batches
Monthly batches are available throughout the year.
Seats are limited and allocated on a first-come, first-served basis.
Contact & Enrollment
📞 Phone / WhatsApp: +91-7906213478
📧 Email: [email protected]
(Students are advised to arrive one day early for orientation)
If you’re looking to transform your life, deepen your practice, and become a certified yoga teacher, the 200 Hour Yoga TTC in Dehradun by Kunwar Yoga offers a powerful and life-changing experience — guiding you towards balance, discipline, and authentic teaching.
Event Venue
Mahadev Residency, Old Nehru Colony, Dharampur – Dehradun, Uttarakhand, India, Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, India
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