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This training is a unique experience that will prepare you to teach both 60-minute and 90-minute Hot 26 classes. You will also deepen your personal practice through the morning and evening intensives by challenging yourself physically and mentally on this truly transformative journey.During posture clinics, we will work with a strong, effective dialogue of direct and accessible cues to lead students safely through this life-changing yoga series. You will learn about basic anatomy and alignment, and acquire all knowledge related to the 26 postures to become a caring and professional yoga teacher.
Training is taught in Chinese and English.
About Hot 26
A set sequence of 26 postures with 2 breathing exercises that is practised in a heated room. Each class will be conducted in the exact order that helps prepare the body for the next posture until the series of postures ends. This is a perfect sequence with plenty of benefits, whether you are a beginner or an experienced yoga student.
Topics covered include yoga etiquette, basic anatomy, effective dialogue, posture alignment, safe adjustments, classroom teaching techniques and modifications that are related to the yoga system.
This bilingual training is taught in Chinese and English. Trainees will learn how to conduct a class with detailed and effective explanation as well as practise teaching each pose with simple and clear dialogue.
At the end of the training, trainees will have the confidence to teach a full class.
**Post-training, Almen will work additionally with individual trainees who wish to proceed to teaching.
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Event Venue & Nearby Stays
PURE Yoga Starstreet Precinct, 3-19 Wing Fung Street, Starstreet Precinct, Wan Chai,Hong Kong
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